Thursday, March 12, 2015


Lots of fun and an upbeat spring theme was going on Tuesday evening at our church RefresHER!

 The class that hosted this time focused on both physical and spiritual fitness! We even ate a healthy menu:  Chicken kebobs on lettuce, brown rice, fruit and strawberry shortcake.  Oh, and pita with hummus! Love that stuff!  

They asked our Body & Soul exercise class to come and do a demonstration- here's our leaders!
 We had fun even though we felt a little like we were "performers."  We got the whole crowd to join in as we stretched at the end.  So it was different, but lots of fun!

1 comment:

Michelle said...

Nice turnout! Looks like it was a good night!